Author name: Abitha Bhaskaran

You Are YOU, Unapologetically | Olga Odhiambo | Disciplined Women Era

How To Enter Your DISCIPLINED WOMEN ERA and Be Consistent With Olga Odhiambo

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  Stepping into the disciplined women era requires commitment and consistency, even when motivation wanes. In this episode, Dr. Kim Grimes talks with certified public accountant Olga Adhiambo about the role of discipline in achieving your goals and loving oneself wholeheartedly. She shares practical tips on building a positive daily routine, staying motivated, and embracing imperfection to unleash your authentic self. Learn how small actions performed every single day can lead to significant progress over […]

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The Science Of Solitude And The Power Of Being Alone With Tracey Felicidade Jones And Cate Heaman

The Science Of Solitude And The Power Of Being Alone With Tracey Felicidade Jones And Cate Heaman

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  We’ve been conditioned to think that being alone is something to avoid—that it means we’re isolated or lonely, but solitude is actually a gift. It gives us the space to hear our own thoughts, tap into our creativity, and reconnect with ourselves on a deeper level. In fact, many of history’s greatest thinkers, artists, and innovators have credited solitude as the source of their most profound insights. Today, Tracey Felicidade Jones and Cate Heaman

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You Are YOU, Unapologetically | Natalie Boyatt and Susan Widen | Intuition

How To Connect With Your Intuition And Focus On Your Path With Natalie Boyatt And Susan Widen

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  Connecting with our intuition can sometimes feel like a mystical concept, but at its core, it’s about trusting that inner voice. Our intuition guides us through tough decisions, tells us when something doesn’t feel right, and nudges us toward what makes us feel fulfilled. However, many of us struggle with doubt, overthinking, and pressure from societal expectations. So today, we’ll explore how to silence that doubt, listen to that inner voice, and stay focused

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You Are YOU, Unapologetically | Abundance And Success

Do This Daily Habit To Manifest Abundance And Success

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  Success and abundance aren’t just about working harder or longer hours. There’s a lot to be said for the energy you bring to your day and how you start it. This episode is about aligning yourself with the right mindset, creating intentional habits, and showing up for yourself in a way that attracts the abundance you deserve. Whether it’s journaling, meditation, affirmations, or visualizing your goals—there’s a daily practice out there for everyone. And

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YAYU 20 | Embracing Your Flaws

How Embracing Your Flaws Reveals Your True Greatness

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  You are invited to an in-depth exploration of a topic that is so fundamental to our human experience which reveals our true greatness. A topic that not just anyone can explore. It takes courage and honesty to go on this journey. The journey of “Embracing Your Flaws.” We’ll take a dive deep into this subject because it’s a journey worth investing your time in. — Watch the episode here   Listen to the podcast

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YAYU 19 | Embracing Flaws

Embracing Your Flaws With Dr. Kim R. Grimes

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  You are invited to an in-depth exploration of a topic that is so fundamental to our human experience which reveals our true greatness. A topic that not just anyone can explore. It takes courage and honesty to go on this journey. The journey of “Embracing Your Flaws.” We’ll take a dive deep into this subject because it’s a journey worth investing your time in. — Watch the episode here   Listen to the podcast

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YAYU 17 | Impact Of Words

The Weight Of Your Words: The Impact Of Words Spoken To Us, At Us And Over Us With Maribeth Decker

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  Since the beginning of life, our lives have been shaped by words spoken to us, over us, at us, and about us. Words, spoken and unspoken, shaped our childhood, they shape our relationships, they’ve built, undermined, or rebuilt marriages. Words spoken to us at us over us have actually impacted confidence so much that they determined to some extent who we actually see in the mirror. How heavy were the words spoken to you?

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YAYU 16 | Emotional Mastery

Emotional Mastery: Taming The Inner Mind Chihuahua With Omozua Isiramen

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  Welcome back to another exciting episode of discussing the topic: The Weight Of Your Words. Our guest this time is Omozua Isiramen, who has spent over twenty years achieving specialization in neuro-agility, emotional mastery, and actionable resilience. Today, she shares her perspective on what “the weight of your words” mean, discussing the concept of emotional mastery. She introduces the inner mind chihuahua — the amygdala in our brain that is always on the lookout

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YAYU 15 | Power Of Words

The Power Of Words: How Heavy Are The Words You Speak? With Ien Chi

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  Words shape our childhood and lives. Whether spoken or unspoken, the power of words can build or destroy everyone. In this episode, Ien Chi, a TEDx speaker, shares his perspective on using the weight of your words. He recollects his experiences and draws on how direct feedback impacts your relationship with others. He emphasized how words determine who we see in the mirror. Today, tune in and contemplate how heavy the words spoken to

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