Podcast

YAYU 12 | Words

The Weight Of Your Words

  Words are our main tools of communication. Just like how every single thing we utter can bring positivity, it can equally cause someone pain should we deem them to do so. Are we really aware of the weight of our words? In this episode, Dr. Kim Grimes explores how our words, both spoken and unspoken, can elevate a person’s feelings – or bring them to devastation. She explains how words can be similar to […]

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YAYU 13 | Weight Of Words

The Weight Of Our Words: How They Make You Or Break You With Samukai Sarnor

  Since the beginning of creation, our lives have been shaped by words spoken to us, over us, at us, and about us. Words, spoken and unspoken, shaped our childhood. They shape our relationships; they’ve built, undermined, destroyed, and rebuilt marriages. Words spoken to us, at us, over us, have impacted our confidence. So much so, that they determined, to some extent, who we actually see in the mirror. How heavy were the words spoken

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YAYU 11 | Being Present

How Can You Live With Yourself? How To Find Redemption And Start Being Present In Life With Dr. Phyllis Hayes-Reams

  Life isn’t just about existing; it’s about being present every day. It’s about embracing the beauty of each moment, finding joy in the little things, and savoring the experiences that make life worth living. In this episode, we delve again into the topic of “How can you live with yourself?” and explore self-reflection and self-awareness with special guest Dr. Phyllis Hayes-Reams, CEO and Founder of PEHR Ministries LLC. Dr. Hayes-Reams recently launched the Redemptive

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YAYU 10 | Live With Yourself

How To Guard Yourself To Live With Yourself With Dr. Karen Bradford

  We live with multiple identities: the one we show to the public, our families, friends, and ourselves. How could you live with yourself if you lie to yourself and everyone else? Playing charades can be exhausting and will also destroy everything. Today, Dr. Karen Bradford, the CEO of CLG | Karen Bradford Consulting, expresses her insights on how to guard yourself, to live with yourself. Dr. Karen emphasizes that you don’t need to address

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YAYU 9 | Overcoming Shame

Overcoming Shame: A Path To Self-Acceptance And Being You Unapologetically With Neena Perez

  Overcoming shame is a powerful act of self-liberation, it frees us from the weight of past mistakes and empowers us to embrace our true selves. In this episode of YAYU, we’re shifting gears and featuring our first female guest, Neena Perez. Neena is a Transformational Life Coach, Entrepreneur, Author, Speaker, Podcaster, and Chef. She shares her powerful story of abuse, teen pregnancy, domestic violence, and more based on her autobiography “Hit Me With Your

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YAYU S2 E8 | Live With Yourself

What It Takes To Live With Yourself With Integrity And Fulfillment With Eric Ampadu

  If you neglect to care for your inner self, everything that enters your heart will eventually eat you up. If you cannot guard what happens within, you cannot live with yourself truthfully and authentically. Dr. Kim Grimes sits down with Eric Ampadu, a Senior Pastor of Northside SDA Church in Miami, Florida for over two decades. Together, they discuss why you should stop comparing yourself to others to avoid building a prison around your

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YAYU 7 | Inner Self

How Can You Live With Yourself?: On Being In Alignment With Your Inner Self With Dr. Joseph Umidi

  Who do people get when they talk to you? Is it your true self or someone you show for approval, acceptance, or attention? Many of us battle with our inner and outer selves. But if there is one thing that is inevitable, it would be how we’ll reveal our true selves one way or another, sooner or later. And when the veil has been lifted, people would ask: “how can you live with yourself?”

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YAYU 6 | Live With Yourself

Live With Yourself: Discover Your Best Self With Marketing Professor Keith Rieger

  True self-acceptance comes not from comparing yourself to others, but from embracing the unique path God has set for you. Join us for a thought-provoking conversation on the topic of living with yourself, as we welcome our special guest, Professor Keith Rieger, PhD. With a wealth of experience in both academia and personal growth, Professor Keith is a marketing professor, consultant, author, coach, ultra triathlete, and ultra runner. Today, we’ll be hearing his perspective

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YAYU S2 E5 | Live With Yourself

How Can You Live With Yourself?

  Every day or every week we hear in the news or read in a newsfeed there’s somebody who was found out. This person had a secret. They had something going on in the background of their life and now everybody knows it. It’s been discovered that they’ve been living a double life. They have been living a lie. They have been lying to their friends, to their family, to their colleagues, and to the

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